Wednesday, 10 August 2016

Salad Days- A bowlful of deliciousness ‪#‎sikandalouscuisine‬

Why don't I eat this healthy more often ! It took me a few minutes to put together this beautiful salad , I hope to make most lunches like this from now onwards . I also managed to use up half a packet of mushrooms and two halves of yellow and red bell peppers that were unused and looked like they would be in a soup- no pun !
10 Button Mushrooms - Slice thick.
1/2 Red Bell Pepper.
1/2 Yellow Bell Pepper.
1/2 Tomato.
Smoked Chicken Pieces - Thanks to Lionfresh !
1/2 Teaspoon Crushed Black Pepper.
5-7 Cloves Garlic.
1 Teaspoon Minced Garlic.
1 Teaspoon Olive Oil.
Veeba Ranch Dressing
Salad Greens.
Feta Cheese.
1. Heat oil , add black pepper and minced garlic , increase heat to maximum , tip in mushrooms , toss one minute, add salt , take off heat leaving everything half cooked and with a crunch , at this stage add in chicken if using .
2. You can leave your Vegetables raw , or as I did , Cut peppers , add olive oil , whole garlic and then cook covered 2-3 minutes just to soften them and warm up their juices.Take off heat , add chopped tomatoes. Set aside.
3. Mix mushrooms ,chicken and peppers , leave to chill as you get busy assembling the salad.
4. Toss salad greens with Ranch Dressing , lay on the plate , place chicken ,mushrooms and peppers on the leaves. Randomly add Feta if using and you are all set with this delicious plateful of a riot of flavours and colours !
It took me longer to write the recipe out than it did to make the salad.
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