Wednesday, 3 August 2016

Oat Sprouts Khichri #sikandalouscuisine

Thank you Rajeswar Mohanty for inspiring my breakfast today ! You used sprouts which was a great touch and here is my take on your dish with a few changes.

1 Cup Quaker Oats.
1/2 Cup Uncooked Sprouted Dal.
1 Teaspoon Rai.
2 Green Chilies Diced.
1 Tablespoon Ginger Chopped.
Curry Leaves.
1/2 Teaspoon Toor Dal.
A Pinch of Hing.
1/2 Onion Chopped.
1/2 Tomato Chopped.
6 Tablespoons Assorted Chopped Vegetables.
4+2 Tablespoons Dhania Greens
Lemon Juice To Taste.

Heat ghee , splutter toor dal for 10 seconds then add rai seeds. Once they stop jumping all over add ginger , curry leaves , hing and green Chilies. Then add onions and tomatoes , let them soften for 3-4 minutes, Now add salt and the vegetables , once 50% cooked , add in oats ,sauté 2-3 minutes.

Add in enough hot water to get the consistency you need - cook 4-5 minutes till oats are done.Turn off the flame and tip in sprouts along with 4 Tablespoons dhania greens.The heat of the dish will cook sprouts leaving a bite. Also add a teaspoon of ghee. Squeeze in lemon juice to taste and adjust flavours.It's up to you , make this soupy or dryer ... either ways a delicious winner !

Administrator & Owner Sikandalous Cuisine
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