Monday, 19 December 2016


Fish in Green Masala #sikandalouscuisine

A no fuss recipe - one step cooking and a great dish . Here is what I did . Adapt to taste.

250 Grams Sole Fillets- Use chicken or paneer , cooking time will change that's all.
1-2 Sprigs of Curry Leaves.

Green Paste:
8-10 Green Chilies.
10 Cloves Garlic.
1/2 Cup Packed Green Dhania.
1 Heaped Teaspoon Mustard Seeds.
1 Tablespoon Hung Curd.
Salt

Make a coarse paste , add mustard seeds half way - taste it - this will be close to the flavour of your dish , so adjust accordingly .
Now marinate fish/chicken/paneer in the paste for 20-30 minutes adding curry leaves.
Cook covered in wok till done - or as I did , bake in a tightly sealed dish at 180C for 25 minutes. Delicious !

Atul Sikand
Director, Asian Hawkers Market Pvt. Ltd.​ #sikandalouscuisine​
Administrator & Owner Sikandalous Cuisinehttps://www.facebook.com/groups/325180622895/
More About My Work At , http://sikandalous-cuisine.blogspot.in/

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