I have been drinking Methe water first thing in the morning on an empty stomach for many years now - Supposed to have incredible health benefits which I wont write about here . These seeds are soaked in hot water , next morning water is drunk and seeds were discarded ill I decided to sprout them - and wow , how delicious these sprouts taste with a touch of bitter !
Soak 1 heaped Teaspoon Methe Seeds in a glass if hot water . Next day drink the water - strain and wash the seeds and place them in a muslin cloth , tie loosely and leave these sprouts in a corner of your kitchen .Wet the potli morning and evening and on the 3d day you have these incredible sprouts !
To prepare sprouts I mince a small quantity of ginger and green chilies , 1 tablespoon onions and saute them with a dot of hing till onions just about become soft . Then add salt and a twist of lemon juice , turn the heat off, fold in sprouts -you want to not cook them , just to incorporate flavors.
Healthy and totally delicious.