Saturday, 31 May 2014

Fish in Raw Mango Salsa.


Tangy and summery this recipe has no fixed recipe so go with what is handy / what your taste buds tell you works for you.I had fish marinating in mustard paste so used that . However you don't even need to marinate the fish in anything as the flavors here are superb.
200 Grams Boneless Sole - Cubed.
4-5 Tablespoons Raw Mango Grated ( from large holes ).
1 Teaspoon Chopped Garlic.
1 Tomato Chopped.
1/2 Onion - Chopped.
1 Cup Dhania Leaves ( You cant have enough of them ! )
Marinate fish in the paste of 1 tablespoon mustard seeds + 2 Green Chilies for 20 minutes while you get the rest of the ingredients read.
Heat 2 Teaspoon oil , saute garlic , as it softens ( no color ) add onions and the fish.Saute and cook covered on medium heat for 2 minutes , the fish will be ready , now add salt , half the dhania leave , mango and tomato .Mix and cook covered on low heat for 1 minute . You want to just warm up the mango , tomatoes and dhania leaves for them to release their flavors and yet retain a bite.Chill , and add the balance dhania leaves when ready to serve.This make a beautiful looking delicious salad .


Sikandalous Cuisine https://www.facebook.com/groups/325180622895/

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