Thursday, 24 October 2013

Basil Crusted Fish



2 Boneless Fillets of Sole ( or any firm fish of your choice )
2 White Bread Slices .
Bunch Of Basil ( About 4 Tablespoons when minced )
Zest Of 1/2 Lemon . 
Juice of The Full Lemon.
1 Teaspoon Grainy Mustard .
1/2 Teaspoon Garlic Paste
Salt
1 Tablespoon Olive Oil.

Marinate the fish in mustard , olive oil ,garlic , lemon juice , salt and about 1/2 teaspoon chopped basil for about 30 minutes .

Meanwhile prepare the bread crumb by breaking bread into pieces and in a food processor with the chopped basil and lemon zest blitz to make rough crumbs , not fine but rough .Essentially you give 2 short twirls to the processor !

Preheat oven to 190 . In a baking dish arrange the fillets . Press the crumbs firmly onto the fillets . Bake 10-12 minutes till done . Absolutely delicious !


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1 comment:

  1. I think I should save this recipe. I am a big fan of fish. :)

    ReplyDelete